Well Job!

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One more word...

Erica, Jayme, Troy & Willie

Our heroes bicker like the best of 'em, introduce their friend Nino, jiu-jitsu (the real time, not their normal verbal variety), and more racism (photo credit: Flickr/Mark Bonica).

Show Notes

4:16

"One more word" Bickering between Jayme and Willie rivals that of Esther and Fred on Sanford and Son, and other great platonic male female feuds of comedies past.

6:09

The Jeffersons

7:00

Who is the Dick Gregory of your life?

8:50

Welcome Nino! (save us from ourselves)

11:00

Fact Check: The Dos Equis Most Interesting Man In The World: Jonathan Goldsmith (born September 26, 1938) (2006-2016)

14:16

Check out the gym where Nino trains

16:30

Gender and sports: how to avoid being the sports mom in an Lifetime network show.

20:00

Our intro to jiu-jitsu and Jayme and Nino shoutout some of their jiu jitsu / martial arts heros: Eddie Cummings, Gordon Ryan, Gary Tillman, Lloyd Irvin, Mike "the Hawk" Easton, Tito Ortiz, Georges St-Pierre.

27:30

For some of us the appeal of martial arts is just ... a free nap.

29:48

Closing segment: Do you believe this sh!t? Education vs. Celebration: The Slave Auction Block in Fredericksburg, VA

36:55

Heads up about the Confederate flag along I-95 in Stafford County, VA

40:13

Public vs. Private school - what do we consider when making choices for our kids?